Health & Wellness Coaching

Focus on the Foods that Nourish and Energize You

When you feel like you are eating out of control [...]

By Debra Woods|2020-05-11T13:05:46-05:00May 11th, 2020|Diet, Eating, Energy, Health & Wellness, Health & Wellness Coaching, Nutritious Food, Well-being, Wellness, Wellness Coaching|0 Comments

Why I Became a Mayo Clinic Certified Wellness Coach

I love finding out why people choose to do [...]

By Debra Woods|2019-09-20T17:37:33-05:00August 19th, 2019|Dreams Come True, Goals, Health & Wellness, Health & Wellness Coaching, Wellness, Wellness Coaching|0 Comments