Relaxed Breathing Meditation: The Replenishing Mini-Vacation When you find yourself feeling stressed, even 60-90 seconds of [...] By Debra Woods|2022-05-26T16:41:48-05:00May 26th, 2022|Calm, De-Stressing, Health & Wellness, meditation, Relaxation, Renewal, Self-Care, Uncategorized, Well-being|0 Comments Read More